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In this five-week program with holistic, Primal Health Coach Christina Rice, you'll learn everything you need to know in order to thrive with the Paleo lifestyle as a WOMAN!
You'll learn all about the Paleo lifestyle's benefits, why it's different for women, how to avoid common health mistakes women make, and much more.
If you’re a woman looking to reach optimal health, this program is perfect for you! It's not just about nutrition - we cover it all! We will be talking about emotional health, stress management, exercise, sleep, optimizing hormones, handling social situations, and everything else in between. You'll get everything you need in order to reach your health and wellness goals.
Module 1: Everything You Need to Know About Paleo – Benefits, Why It's Different for Women, & the Macronutrients
Module 2: Cooking and Grocery Shopping Hacks
Module 3: The Top Health Mistakes Women Make & How to Avoid Them
Module 4: Making Paleo a Lifestyle for the Long Run
Module 5: Balancing Hormones
What You'll Get:
* Video and audio lectures with Christina to cover the material
* Weekly PDFs of all content to help you on your journey
* Weekly "assignments" to help you make the transition and feel your best!
* Lifetime access to the private Facebook group for questions and constant support from Christina and the other women who have been in and are currently in the program
* Live video training calls every two weeks with Christina, where you can ask your questions directly
* Replays are always available if you cannot make the live calls! If you can’t make the call, you can still submit questions for Christina to answer.
*Access to all materials that future groups receive - you can ALWAYS be on the live training calls whenever you want!
*VIP Package - Constant email access to Christina for individual questions throughout the five weeks the program runs, during business hours.
Limited space is available! If you're ready to transform your life and start feeling your best, sign up NOW!
"If you're new to Paleo or you THINK you know it all, you really don't until you work with Christina. I thought I had a pretty good grasp on paleo, but I learned SO much within just the first week, and I kept learning beyond what I had imagined with every week! Christina is truly one of the most knowledgeable resources for not just paleo nutrition, but paleo lifestyle as well. She also is so helpful for people struggling with digestive/lifestyle issues because she's been there herself and knows firsthand what you're feeling both physically and emotionally. Honestly cannot recommend this program enough for anyone who is curious about paleo, getting started living a healthier life (not just eating!), or feels like they know it all but still wants to know more!! Christina ROCKS!!"
"Joining the Paleo Women Program was probably the best thing I've ever done for my health. I've been battling chronic migraines, fatigue, and digestion issues and recently the stress from grad school has been adding to all of these problems. I knew I should work with a nutritional therapist but can't afford one-on-one sessions right now, so I joined this group program. I learned a ton about proper nutrition, how to fuel my body, what inflammatory foods to avoid, and lifestyle and stress management tips. Within a couple weeks of eating paleo I started to feel much better - I haven't had a migraine in about seven weeks and my digestion has been on point. Even my sleep has improved! During the program I've had full access to Christina and was able to ask questions and troubleshoot my specific problems, and get feedback and suggestions from a group of likeminded women. Could not recommend the program more!"
"Christina's Paleo Women Program has been so much fun and I am so sad it's over. I have followed Christina on Instagram, read her blog, and listen to both of her podcasts. Not only is she so sweet and genuine, she is FULL of knowledge and she is always willing to share any and all information with us. The way Christina works with us makes us feel like she is a friend and I really appreciate all of the time she puts into everything she does for us!"
Disclaimer: The goal of this program is to help you take control of your health and for you to feel the best you possibly can! This program is not meant to take the place of working with a qualified health care professional, and is not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.